I ate 1,775 calories

Fri 15 Jan 2021, 11:59pm +00:00

48g

Protein, 13%

194g

Carbs, 52%

58g

Fat, 35%

Meals

Breakfast331 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Honey Cheerios

30 Grams

112

Grande cappuccino 2 pumps off caramel

1 Serving

150

Lunch696 kcal

Cheese & Tomato Pasta Pot

1 Serving

533

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Dinner429 kcal

Spaghetti Bolognese, Homemade

1 Serving

378

Mild Cheddar Cheese Slices

1 Slice

51

Snacks319 kcal

Rainbow Lolly

1 Serving

32

Orange Juice, Chilled

250 Milliliters

90

Split pots crunch vanilla flavour choco balls

1 Serving

197

Nutrition

Fat: 57.6 g
Saturated fat: 22.8 g
Carbs: 193.5 g
Sugars: 139.3 g
Fibre: 3.5 g
Protein: 47.8 g
Sodium: 597 mg

Source: Lose It