2,274 kcal

Mon 18 Jan 2021, 12:00am +00:00

39g

Protein, 10%

180g

Carbs, 47%

74g

Fat, 43%

Meals

Breakfast344 kcal

Honey Cheerios

30 Grams

112

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch222 kcal

Bbq Flavour Potato Snack

20 Slices

222

Dinner970 kcal

Lamb Casserole

1 Serving

452

Potato, New, Peeled, Mashed w/ Milk & Butter

2 Dry Cups

518

Snacks738 kcal

Aero bar

90 Grams

480

Rainbow Lolly

1 Serving

32

Coca Cola Cherry

1 Serving

226

Nutrition

Fat: 73.5 g
Saturated fat: 38.8 g
Carbs: 179.7 g
Sugars: 177.0 g
Fibre: 46.3 g
Protein: 38.8 g
Sodium: 631 mg

Source: Lose It