53g
Protein, 16%
157g
Carbs, 48%
53g
Fat, 36%
Meals
Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch1,498 kcal
Bidcuit
4 Servings
528
Potato, New, Peeled, Mashed w/ Milk & Butter
2 Dry Cups
518
Lamb Casserole
1 Serving
452
Dinner423 kcal
Quiche, Lorraine, Homemade
80 Grams
286
Cucumber, Common, Unpeeled
1 Each
31
Lettuce, Iceberg, Raw
1 Dry Cup
4
Pepper, Capsicum, Yellow, Raw
0.3 Each
11
Coleslaw.
1 Tablespoon
91
Snacks292 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Soda, Dr. Pepper
440 Milliliters
129
Nutrition
- Fat
- 53.2 g
- Saturated fat
- 29.6 g
- Carbs
- 157.0 g
- Sugars
- 99.6 g
- Fibre
- 45.3 g
- Protein
- 52.6 g
- Sodium
- 1,372 mg
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taylordrayson.com
I ate 2,376 calories - 19 Jan 2021
That day's food came to 2,376 calories, with 53g of protein, 157g of carbs and 53g of fat.
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