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35g
Protein, 11%
139g
Carbs, 46%
58g
Fat, 43%

Meals

Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch300 kcal
Steak And Onion Pie
2 Slices
300
Dinner499 kcal
Pastabake
1 Serving
404
Side, Garlic Bread
1 Serving
95
Snacks646 kcal
Onion rings
70 Grams
353
Treat Size
1 Serving
64
Dessert Pots Milk Chocolate
1 Serving
149
Chocolate, Flake
15 Grams
80

Nutrition

Fat
58.3 g
Saturated fat
16.1 g
Carbs
139.4 g
Sugars
83.4 g
Fibre
1.2 g
Protein
35.1 g
Sodium
1,707 mg

Source: Lose It

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taylordrayson.com

I ate 1,608 calories - 22 Jan 2021

That day's food came to 1,608 calories, with 35g of protein, 139g of carbs and 58g of fat.

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