Skip to content
14g
Protein, 5%
162g
Carbs, 60%
42g
Fat, 35%

Meals

Lunch593 kcal
Pastabake
1 Serving
404
Soda, Coca-cola
440 Milliliters
189
Dinner956 kcal
Sausage and chips
1 Serving
956
Snacks532 kcal
Zingy Orange Quality Street Matchmakers
15 Sticks
266
Zingy Orange Quality Street Matchmakers
15 Sticks
266

Nutrition

Fat
42.3 g
Saturated fat
13.5 g
Carbs
161.9 g
Sugars
124.1 g
Protein
14.0 g
Sodium
488 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 2,081 calories - 23 Jan 2021

That day's food came to 2,081 calories, with 14g of protein, 162g of carbs and 42g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.