75g
Protein, 13%
317g
Carbs, 55%
82g
Fat, 32%
Meals
Breakfast
3 Pieces
1 Cup
3 Servings
250 Milliliters
Lunch
100 Milliliters
440 Milliliters
Dinner
60 Grams
1 Dry Cup
1 Cup
1 Serving
35 Grams
1 Dry Cup
Snacks
1 Serving
125 Grams
Nutrition
- Fat
- Saturated fat
- Carbs
- Sugars
- Fibre
- Protein
- Sodium
Source: Lose It
