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75g
Protein, 13%
317g
Carbs, 55%
82g
Fat, 32%

Meals

Breakfast793 kcal
Bacon Rashers, Back, Grilled
3 Pieces
232
Beans, Baked, Canned
1 Cup
238
Hash Browns
3 Servings
233
Orange Juice, Chilled
250 Milliliters
90
Lunch297 kcal
Rubicon Mango Juice Drink
100 Milliliters
235
Cola syrup
440 Milliliters
62
Dinner697 kcal
Roast Chicken
60 Grams
105
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Roast Parsnip
1 Cup
400
Stuffing, Sage & Onion
1 Serving
73
Garden Peas (Frozen)
35 Grams
42
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Snacks851 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197
Terry's Chocolate Orange Minis
125 Grams
654

Nutrition

Fat
82.3 g
Saturated fat
35.8 g
Carbs
317.3 g
Sugars
223.3 g
Fibre
28.0 g
Protein
74.9 g
Sodium
2,639 mg

Source: Lose It

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taylordrayson.com

I ate 2,638 calories - 24 Jan 2021

That day's food came to 2,638 calories, with 75g of protein, 317g of carbs and 82g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.