I ate 1,622 calories

Wed 27 Jan 2021, 11:59pm +00:00

32g

Protein, 11%

156g

Carbs, 54%

45g

Fat, 35%

Meals

Breakfast163 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Lunch1,269 kcal

Lamb Casserole

1 Serving

452

Biscuit, Shortbread

1 Piece

267

Creamy Carbonara

2 Servings

550

Dinner190 kcal

Heavenly Chocolate Delight Bar

2 Servings

190

Nutrition

Fat: 44.9 g
Saturated fat: 23.6 g
Carbs: 156.4 g
Sugars: 50.6 g
Fibre: 6.7 g
Protein: 31.9 g
Sodium: 462 mg

Source: Lose It