72g
Protein, 13%
329g
Carbs, 59%
68g
Fat, 28%
Meals
Breakfast349 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Coco Pops
30 Grams
117
Lunch1,398 kcal
Can Of Coke
12 Ounces
140
Chicken, Mcnuggets, 6 Pieces
1 Serving
259
Fries, Large
1 Serving
444
McDonald's large coke
1 Serving
280
Creamy Carbonara
1 Serving
275
Dinner378 kcal
Spaghetti Bolognese, Homemade
1 Serving
378
Nutrition
- Fat
- 67.8 g
- Saturated fat
- 18.9 g
- Carbs
- 329.1 g
- Sugars
- 173.5 g
- Fibre
- 10.0 g
- Protein
- 72.0 g
- Sodium
- 673 mg
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taylordrayson.com
I ate 2,125 calories - 28 Jan 2021
That day's food came to 2,125 calories, with 72g of protein, 329g of carbs and 68g of fat.
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