Lunch: 968
White Plain Rice
1 Cup
222
Apple Juice
1 Serving
11
Chow Mein, Chicken, Takeaway
2 Servings
735
Dinner: 961
Garden Peas (Frozen)
35 Grams
42
Mushy Peas
1 Serving
90
Baby New Potatoes
4 Pieces
213
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Toad in The Hole, Homemade
1 Serving
570
Snacks: 432
Little Bar
1 Serving
95
Freddo Chocolate Bar
1 Serving
95
Crisp, Chilli Heatwave
30 Grams
148
Rainbow Lolly
1 Serving
32
Cola syrup
440 Milliliters
62
