I ate 1,582 calories

Wed 3 Feb 2021, 11:59pm +00:00

39g

Protein, 15%

115g

Carbs, 44%

47g

Fat, 41%

Meals

Breakfast406 kcal

Chocolate Shreddies

40 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Dinner594 kcal

Quiche, Lorraine, Homemade

80 Grams

286

Lettuce, Iceberg, Raw

1 Dry Cup

4

Coleslaw.

1 Tablespoon

91

Baby New Potatoes

4 Pieces

213

Snacks582 kcal

Hotel Chocolate Dark Choc Reindeer

2 Pieces

118

Split pots crunch vanilla flavour choco balls

1 Serving

197

Biscuit, Shortbread

1 Piece

267

Nutrition

Fat: 46.7 g
Saturated fat: 22.7 g
Carbs: 114.7 g
Sugars: 64.0 g
Fibre: 2.7 g
Protein: 38.5 g
Sodium: 1,001 mg

Source: Lose It