I ate 1,993 calories

Thu 4 Feb 2021, 11:59pm +00:00

38g

Protein, 15%

150g

Carbs, 60%

27g

Fat, 25%

Meals

Breakfast496 kcal

Orange Juice, Chilled

250 Milliliters

90

Chocolate Shreddies

40 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Lunch395 kcal

Homemade Curry

1 Serving

333

Cola syrup

440 Milliliters

62

Dinner441 kcal

Beef Lasagna

1 Serving

250

Garlic pizza bread

1 Slice

100

Coleslaw.

1 Tablespoon

91

Snacks661 kcal

Hotel Chocolate Dark Choc Reindeer

3 Pieces

177

Orange Juice, Chilled

250 Milliliters

90

Split pots crunch vanilla flavour choco balls

1 Serving

197

Monster Munch, Pickled Onion (Grab Bag)

40 Grams

197

Nutrition

Fat: 27.1 g
Saturated fat: 10.2 g
Carbs: 149.8 g
Sugars: 106.0 g
Fibre: 2.9 g
Protein: 37.8 g
Sodium: 1,014 mg

Source: Lose It