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21g
Protein, 15%
74g
Carbs, 53%
20g
Fat, 32%

Meals

Breakfast243 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Chocolate Shreddies
40 Grams
174
Lunch360 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Monster Munch, Pickled Onion (Grab Bag)
40 Grams
197
Dinner1,140 kcal
Sausage Rissoto
3 Servings
1,140
Snacks159 kcal
Gelatelli
1 Serving
97
Cola syrup
440 Milliliters
62

Nutrition

Fat
19.8 g
Saturated fat
7.4 g
Carbs
74.2 g
Sugars
47.1 g
Fibre
0.7 g
Protein
20.7 g
Sodium
987 mg

Source: Lose It

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taylordrayson.com

I ate 1,902 calories - 6 Feb 2021

That day's food came to 1,902 calories, with 21g of protein, 74g of carbs and 20g of fat.

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