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37g
Protein, 12%
207g
Carbs, 65%
32g
Fat, 23%

Meals

Breakfast243 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch180 kcal
Orange Juice, Chilled
250 Milliliters
90
Orange Juice, Chilled
250 Milliliters
90
Dinner821 kcal
Bacon Rashers Crisps
1 Serving
89
Beans, Baked, Canned
1 Cup
238
Chips, Oven, Baked
200 Grams
324
Bread, White And, Butter
1 Serving
170
Snacks197 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197

Nutrition

Fat
32.3 g
Saturated fat
16.2 g
Carbs
207.2 g
Sugars
100.9 g
Fibre
16.4 g
Protein
36.6 g
Sodium
938 mg

Source: Lose It

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taylordrayson.com

I ate 1,441 calories - 8 Feb 2021

That day's food came to 1,441 calories, with 37g of protein, 207g of carbs and 32g of fat.

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