37g
Protein, 18%
126g
Carbs, 60%
21g
Fat, 23%
Meals
Breakfast243 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch500 kcal
Cola syrup
440 Milliliters
62
Beans, Baked, Canned
1 Cup
238
Toast W Butter
2 Servings
200
Dinner711 kcal
Lamb Casserole
1 Serving
452
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Snacks195 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Rainbow Lolly
1 Serving
32
Nutrition
- Fat
- 21.1 g
- Saturated fat
- 12.1 g
- Carbs
- 126.2 g
- Sugars
- 68.4 g
- Fibre
- 32.4 g
- Protein
- 37.0 g
- Sodium
- 1,368 mg
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taylordrayson.com
I ate 1,649 calories - 9 Feb 2021
That day's food came to 1,649 calories, with 37g of protein, 126g of carbs and 21g of fat.
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