I ate 1,970 calories

Wed 10 Feb 2021, 11:59pm +00:00

43g

Protein, 13%

157g

Carbs, 49%

53g

Fat, 37%

Meals

Breakfast243 kcal

Chocolate Shreddies

40 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch344 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Honey Cheerios

30 Grams

112

Dinner711 kcal

Lamb Casserole

1 Serving

452

Potato, New, Peeled, Mashed w/ Milk & Butter

1 Dry Cup

259

Snacks672 kcal

Orange Juice, Chilled

250 Milliliters

90

Split pots crunch vanilla flavour choco balls

1 Serving

197

Crisp, Chilli Heatwave

30 Grams

148

Biscuit, Crumbly Oatie

3 Each

237

Nutrition

Fat: 53.2 g
Saturated fat: 25.7 g
Carbs: 156.7 g
Sugars: 115.0 g
Fibre: 24.6 g
Protein: 42.9 g
Sodium: 565 mg

Source: Lose It