I ate 1,230 calories

Fri 12 Feb 2021, 11:59pm +00:00

23g

Protein, 11%

150g

Carbs, 72%

16g

Fat, 17%

Meals

Breakfast181 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Honey Cheerios

30 Grams

112

Lunch286 kcal

Double Chocolate Crepe

1 Serving

146

Can Of Coke

12 Ounces

140

Dinner634 kcal

Homemade Fish Pie

1 Serving

455

Broccoli, Fresh, Boiled, Drnd

1 Dry Cup

48

Chocolate Milkshake

1 Serving

131

Snacks129 kcal

Soda, Dr. Pepper

440 Milliliters

129

Nutrition

Fat: 16.0 g
Saturated fat: 6.5 g
Carbs: 149.8 g
Sugars: 137.0 g
Fibre: 1.0 g
Protein: 23.4 g
Sodium: 230 mg

Source: Lose It