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37g
Protein, 10%
227g
Carbs, 59%
54g
Fat, 32%

Meals

Breakfast181 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Honey Cheerios
30 Grams
112
Lunch889 kcal
Homemade Fish Pie
1 Serving
455
Split pots crunch vanilla flavour choco balls
1 Serving
197
Biscuit, Crumbly Oatie
3 Each
237
Dinner783 kcal
Steak pie
1 Serving
413
Peas
1 Serving
46
Chips, Oven, Baked
200 Grams
324
Snacks697 kcal
Mocha, Skimmed, In, Med
1 Serving
232
Caramel Muffin Made With Munchies
1 Serving
354
Mini Honeycomb Pieces
10 Grams
44
Fruit Winders
1 Serving
67

Nutrition

Fat
54.1 g
Saturated fat
20.2 g
Carbs
227.0 g
Sugars
137.9 g
Fibre
6.1 g
Protein
37.2 g
Sodium
465 mg

Source: Lose It