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49g
Protein, 14%
201g
Carbs, 56%
47g
Fat, 30%

Meals

Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch508 kcal
Cucumber, Common, Unpeeled
1 Each
31
Mild Cheddar Cheese Slices
1 Slice
51
Sandwich
1 Serving
272
Fruit Winders
1 Serving
67
Smiths
1 Serving
87
Dinner574 kcal
Pastabake
1 Serving
404
Bread, White And, Butter
1 Serving
170
Snacks557 kcal
Digestive
2 Pieces
142
Heavenly Chocolate Delight
2 Servings
190
Cola syrup
440 Milliliters
62
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163

Nutrition

Fat
47.1 g
Saturated fat
13.5 g
Carbs
200.7 g
Sugars
80.3 g
Fibre
1.3 g
Protein
49.2 g
Sodium
1,117 mg

Source: Lose It