I ate 1,827 calories

Mon 22 Feb 2021, 11:59pm +00:00

61g

Protein, 17%

173g

Carbs, 49%

53g

Fat, 34%

Meals

Breakfast280 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Cereal, Coco Pops

30 Grams

117

Lunch454 kcal

Sandwich

1 Serving

272

Quavers

1 Serving

182

Dinner529 kcal

Slow Cooked Beef Caserole

1 Serving

270

Potato, New, Peeled, Mashed w/ Milk & Butter

1 Dry Cup

259

Snacks564 kcal

Crunchie 26.1g

1 Serving

155

Mint Choc Chip Soft Scoop Ice Cream

100 Grams

182

Double Up Strawberry & Vanilla

85 Grams

88

Fruit Winders

1 Serving

67

Cream Soda

450 Milliliters

72

Nutrition

Fat: 53.4 g
Saturated fat: 27.3 g
Carbs: 173.2 g
Sugars: 120.6 g
Fibre: 23.7 g
Protein: 61.4 g
Sodium: 434 mg

Source: Lose It