I ate 1,850 calories

Tue 23 Feb 2021, 11:59pm +00:00

74g

Protein, 22%

153g

Carbs, 46%

48g

Fat, 32%

Meals

Breakfast163 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Lunch529 kcal

Slow Cooked Beef Caserole

1 Serving

270

Potato, New, Peeled, Mashed w/ Milk & Butter

1 Dry Cup

259

Dinner468 kcal

Homemade Curry

1 Serving

333

Bread, Naan

1 Piece

135

Snacks690 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Quavers

1 Serving

182

Mint Choc Chip Soft Scoop Ice Cream

100 Grams

182

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Nutrition

Fat: 47.6 g
Saturated fat: 23.8 g
Carbs: 152.9 g
Sugars: 110.0 g
Fibre: 22.8 g
Protein: 74.3 g
Sodium: 1,033 mg

Source: Lose It