74g
Protein, 22%
153g
Carbs, 46%
48g
Fat, 32%
Meals
Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch529 kcal
Slow Cooked Beef Caserole
1 Serving
270
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Dinner468 kcal
Homemade Curry
1 Serving
333
Bread, Naan
1 Piece
135
Snacks690 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Quavers
1 Serving
182
Mint Choc Chip Soft Scoop Ice Cream
100 Grams
182
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Nutrition
- Fat
- 47.6 g
- Saturated fat
- 23.8 g
- Carbs
- 152.9 g
- Sugars
- 110.0 g
- Fibre
- 22.8 g
- Protein
- 74.3 g
- Sodium
- 1,033 mg
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taylordrayson.com
I ate 1,850 calories - 23 Feb 2021
That day's food came to 1,850 calories, with 74g of protein, 153g of carbs and 48g of fat.
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