34g
Protein, 13%
177g
Carbs, 67%
24g
Fat, 21%
Meals
Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Dinner585 kcal
Homemade Curry
1 Serving
333
Rice
170 Grams
252
Snacks485 kcal
Quavers
1 Serving
182
Digestive
3 Pieces
213
Orange Juice, Chilled
250 Milliliters
90
Nutrition
- Fat
- 24.4 g
- Saturated fat
- 6.8 g
- Carbs
- 177.2 g
- Sugars
- 83.1 g
- Fibre
- 4.8 g
- Protein
- 33.7 g
- Sodium
- 603 mg
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taylordrayson.com
I ate 1,396 calories - 24 Feb 2021
That day's food came to 1,396 calories, with 34g of protein, 177g of carbs and 24g of fat.
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