Skip to content
72g
Protein, 12%
367g
Carbs, 62%
69g
Fat, 26%

Meals

Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch305 kcal
Cereal, Cheerios
30 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cola syrup
440 Milliliters
62
Dinner1,114 kcal
Mini Vegetable Spring Rolls
2 Each
75
Potato, Hash Browns
2 Each
420
Breaded Chicken Goujons
4 Pieces
400
Ruby Magnum
1 Serving
219
Snacks957 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Drumstick Squashies
160 Grams
568
Orange Juice, Chilled
250 Milliliters
90
Double Up Strawberry & Vanilla
85 Grams
88
Heavenly Chocolate Delight
0.5 Serving
48

Nutrition

Fat
68.9 g
Saturated fat
23.4 g
Carbs
367.3 g
Sugars
263.7 g
Fibre
9.9 g
Protein
71.9 g
Sodium
2,091 mg

Source: Lose It