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41g
Protein, 11%
196g
Carbs, 51%
66g
Fat, 38%

Meals

Breakfast186 kcal
Cereal, Coco Pops
30 Grams
117
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch757 kcal
Cola syrup
440 Milliliters
62
Mini Vegetable Spring Rolls
2 Each
75
Potato, Hash Browns
1 Each
210
Breaded Chicken Goujons
2 Pieces
200
Potato Waffles, Frozen
2 Each
210
Dinner810 kcal
Chicken Fajita Mix
2 Servings
400
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Flake Cornetto
1 Serving
247
Snacks348 kcal
Digestive
1 Piece
71
Quavers
1 Serving
182
Heavenly Chocolate Delight
1 Serving
95

Nutrition

Fat
65.5 g
Saturated fat
20.8 g
Carbs
196.2 g
Sugars
78.4 g
Fibre
8.8 g
Protein
41.2 g
Sodium
1,019 mg

Source: Lose It