41g
Protein, 11%
196g
Carbs, 51%
66g
Fat, 38%
Meals
Breakfast186 kcal
Cereal, Coco Pops
30 Grams
117
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch757 kcal
Cola syrup
440 Milliliters
62
Mini Vegetable Spring Rolls
2 Each
75
Potato, Hash Browns
1 Each
210
Breaded Chicken Goujons
2 Pieces
200
Potato Waffles, Frozen
2 Each
210
Dinner810 kcal
Chicken Fajita Mix
2 Servings
400
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Flake Cornetto
1 Serving
247
Snacks348 kcal
Digestive
1 Piece
71
Quavers
1 Serving
182
Heavenly Chocolate Delight
1 Serving
95
Nutrition
- Fat
- 65.5 g
- Saturated fat
- 20.8 g
- Carbs
- 196.2 g
- Sugars
- 78.4 g
- Fibre
- 8.8 g
- Protein
- 41.2 g
- Sodium
- 1,019 mg
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taylordrayson.com
I ate 2,101 calories - 26 Feb 2021
That day's food came to 2,101 calories, with 41g of protein, 196g of carbs and 66g of fat.
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