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50g
Protein, 12%
220g
Carbs, 55%
59g
Fat, 33%

Meals

Breakfast233 kcal
Coffee, Cappuccino, Latte
180 Milliliters
49
Cereal, Rice Krispies
30 Grams
115
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch207 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Mini Honeycomb Pieces
10 Grams
44
Dinner404 kcal
Pastabake
1 Serving
404
Snacks788 kcal
Biscuit, Bourbon Creams
10 Each
700
Double Up Strawberry & Vanilla
85 Grams
88

Nutrition

Fat
58.8 g
Saturated fat
24.1 g
Carbs
220.1 g
Sugars
110.0 g
Fibre
5.4 g
Protein
50.2 g
Sodium
898 mg

Source: Lose It

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taylordrayson.com

I ate 1,632 calories - 1 Mar 2021

That day's food came to 1,632 calories, with 50g of protein, 220g of carbs and 59g of fat.

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