50g
Protein, 15%
191g
Carbs, 56%
43g
Fat, 29%
Meals
Breakfast292 kcal
Coffee, Cappuccino, Latte
180 Milliliters
49
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Cheerios
30 Grams
174
Lunch404 kcal
Pastabake
1 Serving
404
Dinner449 kcal
Homemade Burgers
2 Each
125
Chips, Oven, Baked
200 Grams
324
Snacks410 kcal
Mint Choc Chip Soft Scoop Ice Cream
100 Grams
182
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Sparkling Mango 330 Ml Can
1 Serving
65
Nutrition
- Fat
- 43.2 g
- Saturated fat
- 12.5 g
- Carbs
- 191.0 g
- Sugars
- 100.2 g
- Fibre
- 8.0 g
- Protein
- 49.9 g
- Sodium
- 898 mg
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taylordrayson.com
I ate 1,555 calories - 2 Mar 2021
That day's food came to 1,555 calories, with 50g of protein, 191g of carbs and 43g of fat.
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