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17g
Protein, 10%
135g
Carbs, 79%
9g
Fat, 11%

Meals

Breakfast49 kcal
Coffee, Cappuccino, Latte
180 Milliliters
49
Lunch163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Dinner450 kcal
Jacket potato cheese and beans
1 Serving
450
Snacks260 kcal
Soda, Dr. Pepper
440 Milliliters
129
Mini Honeycomb Pieces
10 Grams
44
Smiths
1 Serving
87

Nutrition

Fat
8.5 g
Saturated fat
3.4 g
Carbs
135.0 g
Sugars
67.8 g
Fibre
0.4 g
Protein
16.6 g
Sodium
345 mg

Source: Lose It

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taylordrayson.com

I ate 922 calories - 3 Mar 2021

That day's food came to 922 calories, with 17g of protein, 135g of carbs and 9g of fat.

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