69g
Protein, 18%
215g
Carbs, 57%
41g
Fat, 25%
Meals
Breakfast
150 Milliliters
30 Grams
180 Milliliters
Lunch
1 Serving
Dinner
1 Dry Cup
170 Grams
1 Serving
Snacks
180 Milliliters
1 Serving
440 Milliliters
150 Milliliters
30 Grams
Nutrition
- Fat
- Saturated fat
- Carbs
- Sugars
- Fibre
- Protein
- Sodium
Source: Lose It
