I ate 2,103 calories

Fri 5 Mar 2021, 11:59pm +00:00

85g

Protein, 18%

312g

Carbs, 66%

34g

Fat, 16%

Meals

Breakfast226 kcal

Hash Brown

1 Serving

136

Orange Juice, Chilled

250 Milliliters

90

Lunch280 kcal

Cheese Toastie

1 Serving

131

Double Up Strawberry & Vanilla

85 Grams

88

Cheese String

1 Stick

61

Dinner1,125 kcal

Penne Pasta

2.5 Servings

675

Chibatta

2 Servings

370

Cappucino, Grande Skinny

16 Ounces

80

Snacks472 kcal

Cappuccino, Small, Skimmed Milk

1 Serving

75

Ice Cream Neopolitan Wafer

1 Serving

123

Double Up Strawberry & Vanilla

85 Grams

88

Cereal, Coco Pops

30 Grams

117

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Nutrition

Fat: 34.4 g
Saturated fat: 10.4 g
Carbs: 312.2 g
Sugars: 87.8 g
Fibre: 13.6 g
Protein: 85.1 g
Sodium: 226 mg

Source: Lose It