85g
Protein, 18%
312g
Carbs, 66%
34g
Fat, 16%
Meals
Breakfast226 kcal
Hash Brown
1 Serving
136
Orange Juice, Chilled
250 Milliliters
90
Lunch280 kcal
Cheese Toastie
1 Serving
131
Double Up Strawberry & Vanilla
85 Grams
88
Cheese String
1 Stick
61
Dinner1,125 kcal
Penne Pasta
2.5 Servings
675
Chibatta
2 Servings
370
Cappucino, Grande Skinny
16 Ounces
80
Snacks472 kcal
Cappuccino, Small, Skimmed Milk
1 Serving
75
Ice Cream Neopolitan Wafer
1 Serving
123
Double Up Strawberry & Vanilla
85 Grams
88
Cereal, Coco Pops
30 Grams
117
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Nutrition
- Fat
- 34.4 g
- Saturated fat
- 10.4 g
- Carbs
- 312.2 g
- Sugars
- 87.8 g
- Fibre
- 13.6 g
- Protein
- 85.1 g
- Sodium
- 226 mg
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taylordrayson.com
I ate 2,103 calories - 5 Mar 2021
That day's food came to 2,103 calories, with 85g of protein, 312g of carbs and 34g of fat.
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