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66g
Protein, 16%
273g
Carbs, 68%
28g
Fat, 15%

Meals

Lunch1,047 kcal
Penne Pasta
2.5 Servings
675
Chibatta
2 Servings
370
Black Coffee
1 Serving
2
Dinner642 kcal
Ham, Eggs And Chips
1 Serving
600
Garden Peas (Frozen)
35 Grams
42
Snacks464 kcal
Heavenly Chocolate Delight Bar
1 Serving
95
Quavers
1 Serving
110
Zero Vanilla
250 Milliliters
1
Zero Vanilla
250 Milliliters
1
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Aero Chocolate Mousse
57 Grams
94

Nutrition

Fat
27.6 g
Saturated fat
6.9 g
Carbs
273.1 g
Sugars
53.4 g
Fibre
21.1 g
Protein
65.6 g
Sodium
482 mg

Source: Lose It

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taylordrayson.com

I ate 2,153 calories - 6 Mar 2021

That day's food came to 2,153 calories, with 66g of protein, 273g of carbs and 28g of fat.

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