I ate 1,993 calories

53g

Protein, 16%

185g

Carbs, 57%

38g

Fat, 26%

Meals

Lunch647 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Eat & Go Southern Fried Chicken Wrap with Coleslaw and BBQ

1 Serving

484

Dinner559 kcal

Steak pie

1 Serving

413

Broccoli, Fresh, Boiled, Drnd

1 Dry Cup

Beans, Green, Boiled in Unsalted Water

1 Dry Cup

Potato croquettes

1 Serving

Snacks787 kcal

Zero Vanilla

250 Milliliters

Split pots crunch vanilla flavour choco balls

1 Serving

197

Chocolate Shreddies

40 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

Onion Rings, Crisps

17 Grams

Vanilla Coke bottle

1 Serving

260

Source: Lose It