63g
Protein, 22%
143g
Carbs, 49%
37g
Fat, 29%
Meals
Breakfast
1 Serving
250 Milliliters
150 Milliliters
40 Grams
Lunch
1 Serving
193 Grams
17 Grams
Dinner
2 Servings
Snacks
250 Milliliters
250 Milliliters
Nutrition
- Fat
- Saturated fat
- Carbs
- Sugars
- Fibre
- Protein
- Sodium
Source: Lose It
