63g
Protein, 22%
143g
Carbs, 49%
37g
Fat, 29%
Meals
Breakfast496 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Orange Juice, Chilled
250 Milliliters
90
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Chocolate Shreddies
40 Grams
174
Lunch805 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Flame grill burgers
193 Grams
556
Onion Rings, Crisps
17 Grams
86
Dinner621 kcal
Pulled Pork Wrap
2 Servings
621
Snacks2 kcal
Zero Vanilla
250 Milliliters
1
Zero Vanilla
250 Milliliters
1
Nutrition
- Fat
- 37.4 g
- Saturated fat
- 14.1 g
- Carbs
- 142.9 g
- Sugars
- 87.8 g
- Fibre
- 4.0 g
- Protein
- 63.1 g
- Sodium
- 3,176 mg
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taylordrayson.com
I ate 1,924 calories - 8 Mar 2021
That day's food came to 1,924 calories, with 63g of protein, 143g of carbs and 37g of fat.
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