I ate 2,092 calories

Tue 9 Mar 2021, 11:59pm +00:00

65g

Protein, 19%

170g

Carbs, 49%

50g

Fat, 32%

Meals

Breakfast406 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Chocolate Shreddies

40 Grams

174

Lunch562 kcal

Caramel Crisp Protein Bar

1 Serving

200

Chocolate Bar

10 Pieces

300

Cola syrup

440 Milliliters

62

Dinner400 kcal

Chicken With Rice Noodles And Stir Fry Veg

1 Serving

400

Snacks724 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Onion Rings, Crisps

17 Grams

86

Cola syrup

250 Milliliters

35

Split pots crunch vanilla flavour choco balls

1 Serving

197

Chocolate Shreddies

40 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Nutrition

Fat: 50.1 g
Saturated fat: 27.0 g
Carbs: 170.2 g
Sugars: 134.2 g
Fibre: 8.8 g
Protein: 64.8 g
Sodium: 783 mg

Source: Lose It