I ate 2,203 calories

Fri 12 Mar 2021, 11:59pm +00:00

40g

Protein, 11%

167g

Carbs, 46%

71g

Fat, 44%

Meals

Breakfast243 kcal

Chocolate Shreddies

40 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch273 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Quavers

1 Serving

110

Dinner711 kcal

Lamb Casserole

1 Serving

452

Potato, New, Peeled, Mashed w/ Milk & Butter

1 Dry Cup

259

Snacks976 kcal

Biscuit, Crumbly Oatie

5 Each

395

Double Up Strawberry & Vanilla

85 Grams

88

Cola syrup

250 Milliliters

35

Ice Cream Neopolitan Wafer

1 Serving

123

Cola syrup

250 Milliliters

35

Chocolate Bar

10 Pieces

300

Nutrition

Fat: 70.7 g
Saturated fat: 37.5 g
Carbs: 166.6 g
Sugars: 106.9 g
Fibre: 23.7 g
Protein: 40.0 g
Sodium: 551 mg

Source: Lose It