30g
Protein, 11%
156g
Carbs, 56%
42g
Fat, 34%
Meals
Breakfast390 kcal
Bacon Sandwhich
1 Serving
210
Orange Juice, Chilled
250 Milliliters
90
Orange Juice, Chilled
250 Milliliters
90
Lunch300 kcal
Chocolate Bar
10 Pieces
300
Dinner797 kcal
Lamb Casserole
1 Serving
452
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Onion Rings, Crisps
17 Grams
86
Snacks356 kcal
Ice Cream Neopolitan Wafer
1 Serving
123
Cola syrup
250 Milliliters
35
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Cola syrup
250 Milliliters
35
Nutrition
- Fat
- 41.9 g
- Saturated fat
- 24.1 g
- Carbs
- 155.9 g
- Sugars
- 118.3 g
- Fibre
- 24.0 g
- Protein
- 29.7 g
- Sodium
- 491 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 1,843 calories - 13 Mar 2021
That day's food came to 1,843 calories, with 30g of protein, 156g of carbs and 42g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.