I ate 1,654 calories

Sun 14 Mar 2021, 11:59pm +00:00

59g

Protein, 16%

211g

Carbs, 59%

39g

Fat, 24%

Meals

Breakfast90 kcal

Orange Juice, Chilled

250 Milliliters

90

Lunch404 kcal

Pastabake

1 Serving

404

Dinner307 kcal

Smoked Gamon Steaks

75 Grams

137

Miniature Roast Potatoes

1 Cup

43

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Brussels Sprouts, Boiled in Unsalted Water

1 Dry Cup

55

Baby Corn

3 Pieces

26

Snacks853 kcal

Cappuccino

1 Serving

100

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Ice Cream Neopolitan Wafer

1 Serving

123

Rubicon Mango Juice Drink

100 Milliliters

235

Split pots crunch vanilla flavour choco balls

1 Serving

197

Cola syrup

250 Milliliters

35

Nutrition

Fat: 38.7 g
Saturated fat: 6.2 g
Carbs: 210.5 g
Sugars: 162.0 g
Fibre: 7.6 g
Protein: 58.8 g
Sodium: 841 mg

Source: Lose It