55g
Protein, 14%
285g
Carbs, 74%
20g
Fat, 12%
Meals
Breakfast
250 Milliliters
150 Milliliters
1 Serving
30 Grams
Lunch
1 Serving
1 Serving
1 Serving
250 Milliliters
Dinner
1 Serving
1 Serving
Snacks
100 Milliliters
1 Serving
Nutrition
- Fat
- Saturated fat
- Carbs
- Sugars
- Fibre
- Protein
- Sodium
Source: Lose It
