55g
Protein, 14%
285g
Carbs, 74%
20g
Fat, 12%
Meals
Breakfast496 kcal
Orange Juice, Chilled
250 Milliliters
90
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Cereal, Cheerios
30 Grams
174
Lunch545 kcal
Stir In, Sweet Pepper
1 Serving
77
Penne Pasta
1 Serving
270
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Cola syrup
250 Milliliters
35
Dinner790 kcal
Chicken Curry And Rice
1 Serving
650
Mini Naan
1 Serving
140
Snacks279 kcal
Rubicon Mango Juice Drink
100 Milliliters
235
Twister Mini Ice Cream Lolly 8 X 50ml
1 Serving
44
Nutrition
- Fat
- 20.2 g
- Saturated fat
- 6.4 g
- Carbs
- 284.7 g
- Sugars
- 186.5 g
- Fibre
- 6.7 g
- Protein
- 54.6 g
- Sodium
- 848 mg
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taylordrayson.com
I ate 2,110 calories - 16 Mar 2021
That day's food came to 2,110 calories, with 55g of protein, 285g of carbs and 20g of fat.
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