I ate 1,932 calories

Thu 25 Mar 2021, 11:59pm +00:00

45g

Protein, 13%

235g

Carbs, 66%

33g

Fat, 21%

Meals

Breakfast406 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Chocolate Shreddies

40 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch476 kcal

Burger, Quarter Pounder w/ Cheese, Takeaway

100 Grams

263

Chips, Small, Takeaway

50 Grams

139

Vanilla Cappuccino

1 Serving

74

Dinner1,015 kcal

Homemade Curry

1 Serving

333

Fizzy Cola laces

15 Each

341

Strawberry Laces

15 Each

341

Snacks35 kcal

Cola syrup

250 Milliliters

35

Nutrition

Fat: 33.2 g
Saturated fat: 14.8 g
Carbs: 234.5 g
Sugars: 144.7 g
Fibre: 8.8 g
Protein: 44.5 g
Sodium: 1,094 mg

Source: Lose It