45g
Protein, 13%
235g
Carbs, 66%
33g
Fat, 21%
Meals
Breakfast406 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch476 kcal
Burger, Quarter Pounder w/ Cheese, Takeaway
100 Grams
263
Chips, Small, Takeaway
50 Grams
139
Vanilla Cappuccino
1 Serving
74
Dinner1,015 kcal
Homemade Curry
1 Serving
333
Fizzy Cola laces
15 Each
341
Strawberry Laces
15 Each
341
Snacks35 kcal
Cola syrup
250 Milliliters
35
Nutrition
- Fat
- 33.2 g
- Saturated fat
- 14.8 g
- Carbs
- 234.5 g
- Sugars
- 144.7 g
- Fibre
- 8.8 g
- Protein
- 44.5 g
- Sodium
- 1,094 mg
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taylordrayson.com
I ate 1,932 calories - 25 Mar 2021
That day's food came to 1,932 calories, with 45g of protein, 235g of carbs and 33g of fat.
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