I ate 1,933 calories

Sat 27 Mar 2021, 11:59pm +00:00

73g

Protein, 19%

224g

Carbs, 60%

35g

Fat, 21%

Meals

Breakfast406 kcal

Chocolate Shreddies

40 Grams

174

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch668 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Flame Grilled Quarter Pounder

1 Serving

505

Dinner373 kcal

Beef Lasagna

1 Serving

250

Beans, Green, Boiled in Unsalted Water

1 Dry Cup

33

Orange Juice, Chilled

250 Milliliters

90

Snacks486 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Rainbow belts

65 Grams

241

Mini Gingerbread Man Cookie

1 Piece

47

Cola syrup

250 Milliliters

35

Nutrition

Fat: 35.0 g
Saturated fat: 15.3 g
Carbs: 223.9 g
Sugars: 160.6 g
Fibre: 6.0 g
Protein: 73.3 g
Sodium: 971 mg

Source: Lose It