73g
Protein, 19%
224g
Carbs, 60%
35g
Fat, 21%
Meals
Breakfast406 kcal
Chocolate Shreddies
40 Grams
174
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch668 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Flame Grilled Quarter Pounder
1 Serving
505
Dinner373 kcal
Beef Lasagna
1 Serving
250
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Orange Juice, Chilled
250 Milliliters
90
Snacks486 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Rainbow belts
65 Grams
241
Mini Gingerbread Man Cookie
1 Piece
47
Cola syrup
250 Milliliters
35
Nutrition
- Fat
- 35.0 g
- Saturated fat
- 15.3 g
- Carbs
- 223.9 g
- Sugars
- 160.6 g
- Fibre
- 6.0 g
- Protein
- 73.3 g
- Sodium
- 971 mg
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taylordrayson.com
I ate 1,933 calories - 27 Mar 2021
That day's food came to 1,933 calories, with 73g of protein, 224g of carbs and 35g of fat.
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