I ate 1,128 calories

Mon 29 Mar 2021, 11:59pm +01:00

38g

Protein, 20%

108g

Carbs, 56%

21g

Fat, 24%

Meals

Breakfast406 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Chocolate Shreddies

40 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch512 kcal

Flame Grilled Chicken Sandwich

1 Serving

372

Can Of Coke

12 Ounces

140

Snacks210 kcal

Bacon Sandwhich

1 Serving

210

Nutrition

Fat: 20.9 g
Saturated fat: 5.1 g
Carbs: 107.5 g
Sugars: 79.8 g
Protein: 37.8 g
Sodium: 410 mg

Source: Lose It