38g
Protein, 20%
108g
Carbs, 56%
21g
Fat, 24%
Meals
Breakfast406 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch512 kcal
Flame Grilled Chicken Sandwich
1 Serving
372
Can Of Coke
12 Ounces
140
Snacks210 kcal
Bacon Sandwhich
1 Serving
210
Nutrition
- Fat
- 20.9 g
- Saturated fat
- 5.1 g
- Carbs
- 107.5 g
- Sugars
- 79.8 g
- Protein
- 37.8 g
- Sodium
- 410 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 1,128 calories - 29 Mar 2021
That day's food came to 1,128 calories, with 38g of protein, 108g of carbs and 21g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.