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68g
Protein, 16%
176g
Carbs, 40%
86g
Fat, 44%

Meals

Breakfast406 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch198 kcal
Cola syrup
250 Milliliters
35
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Dinner650 kcal
Pork Belly Slices
150 Grams
387
Brocolli Boiled
2 Ounces
50
Baby New Potatoes
4 Pieces
213
Snacks924 kcal
Chocolate
1 Serving
115
Cola syrup
250 Milliliters
35
Onion Rings Snacks 300g
150 Grams
774

Nutrition

Fat
86.2 g
Saturated fat
25.5 g
Carbs
175.6 g
Sugars
74.2 g
Fibre
5.6 g
Protein
68.0 g
Sodium
667 mg

Source: Lose It

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taylordrayson.com

I ate 2,178 calories - 30 Mar 2021

That day's food came to 2,178 calories, with 68g of protein, 176g of carbs and 86g of fat.

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