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36g
Protein, 15%
139g
Carbs, 59%
27g
Fat, 26%

Meals

Breakfast406 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch383 kcal
Penne Pasta
1 Serving
270
Stir In, Sweet Pepper
1 Serving
77
2 Mini Cucumbers
1 Stick
1
Cola syrup
250 Milliliters
35
Dinner400 kcal
Chicken With Rice Noodles And Stir Fry Veg
1 Serving
400
Snacks330 kcal
Pitch Chocolate Chips Brioche
1 Serving
165
Pitch Chocolate Chips Brioche
1 Serving
165

Nutrition

Fat
26.8 g
Saturated fat
10.5 g
Carbs
138.5 g
Sugars
63.6 g
Fibre
3.2 g
Protein
35.6 g
Sodium
393 mg

Source: Lose It